Health & Well-being

A business’s most valuable asset is its staff. Ensuring they are both physically and mentally fit therefore is not only the right thing to do, but essential to ensuring a company remains efficient and profitable.

An employer’s relationship with their staff relies on a sense of mutual respect and trust to be successful. Employees see well-being as a key way for employers to show staff that they are valued. Offering support to help manage the work/life balance for employees and promoting both physical and mental well-being can help reduce stress and sickness and often leads to an increase in morale and productivity.

We work with carefully selected partners to offer a range of services to promote both physical and mental wellbeing in the workplace, enabling you and your team to truly flourish.

Medical Yoga and Mindfulness

Medical Yoga is an established form of yoga and meditation adopted by many forward thinking Scandinavian businesses to help address their employees’ health and well-being and make for a more... Read More

Envigour Pilates and Nutrition

Belinda has a wealth of experience in fitness and wellbeing and is a master in Pilates. She is also a qualified lower back pain practitioner and runs a programme Back 4 Good, which is endorsed by... Read More

Jodi Baxter Yoga

Whether you are self-employed, a small-business owner, or a corporate mogul, both your business and your employees (even if that’s just you) will benefit by incorporating yoga into your daily work... Read More

Peak Personal Performance

Founder of Peak Personal Performance, Andy McMenemy, is an award winning speaker, facilitator, leadership development mentor, personal development coach and behavioural change specialist, who has... Read More

MTS Psychotherapy

Do you have a mental health plan and training in place for your staff? According to the most recent independent review into workplace mental health, which was commissioned by the government, every... Read More

Bluesky Cycle Tours

Encouraging our employees to embrace fitness as a lifestyle choice pays off in numerous ways. Fit employees are: Less likely to get sick Likely to have far more energy Likely to be more confident... Read More

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